This time of year has a unique way of stirring up complex emotions. While autumn leaves fall and we move toward shorter days, there's something in the air that calls us to reflection and gratitude. Yet many of us find ourselves caught between genuine appreciation and the pressure to perform thankfulness. This season, perhaps more than ever, it's worth exploring what it truly means to be grateful—not just during designated moments, but as a practice that can transform how we experience life itself.
